Today is R for run.
Find a safe place inside or outside that you can run around.
Love,
Coach Linden
COACH LINDEN'S P. E. CLASS | |
P.E. E-Learning |
Good Morning Eagles!
Today is R for run. Find a safe place inside or outside that you can run around. Love, Coach Linden
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It is a beautiful day Dawes Eagles! I challenge you to get some fresh air and go for a walk. If you can't go outside safely see if you can open a window and walk around your home.
Enjoy your weekend! Love, Coach Linden Ok Eagles, we are on letter M today in our ABC countdown. M is for move your body!
Go to GoNoodle and find one video you can move along too. Share with me what video you picked and why? https://app.gonoodle.com/ Hope you have a great day! Coach Linden Today we are on letter "J" in our count down. So lets get JUMPING!
J is for jump. 20 - jumping jacks 10 - jumps forward and back 10 - jumps side to side 10 - tuck jumps Do this set 3 times with a 1 minute break between Love, Coach Linden Hi Eagles!
It is a beautiful day! Wear your favorite sports teams hat! Hopefully, you can safely get outside and enjoy the weather while being safe. We are sporting our cubs gear today and running around in the backyard. I miss you! Coach Linden Today, is letter "G" for game day! Come up with a game you can play.
Some ideas: Simon says Tag Catch Hope you have a great day! Love, Coach Linden We are continuing with our ABC countdown. Today we are on letter "F". Check out the Freeze Dance below and have some fun! Love, Coach Linden We are on letter "E" today in our countdown. E is for exercise! Find a safe spot and get moving!
10 jumping jacks 10 squats 10 push-ups 10 lunges Do this 3 times Way to go! Love, Coach Linden It is a beautiful day for a fitness Friday! If you can be outside safely I encourage you to do so.
Warm-up Run around for 2-3 minutes 15 jumping jacks 10 push-ups 10 squats 20 mountain climbers Pick an activity you enjoy and have some FUN! Let me know what you did to get your heart rate up! Love, Coach Linden |
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